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How many calories do yo burn while 7 hours and 58 minutes of Rowing machine training?
Calories burned: | 39,151 |
Total duration: | 4798 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4798 minutes of Rowing
- 4798 minutes of Running
- 4798 minutes of Swimming
- 4798 minutes of Walking: moderate pace
4798 minutes of regularly doing Rowing machine training will not only help you burn 39,151 calories but also raise your Metabolic Rate up to 42,117 kcal if you are a man and 41,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39151 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1565 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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