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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 35,670 |
Total duration: | 4756 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4756 minutes of Rowing
- 4756 minutes of Hiking
- 4756 minutes of Jogging
- 4756 minutes of Walking: moderate pace
4756 minutes of regularly doing Rowing machine training will not only help you burn 35,670 calories but also raise your Metabolic Rate up to 38,636 kcal if you are a man and 38,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35670 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1426 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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