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How many calories do yo burn while 7 hours and 2 minutes of Rowing machine training?
Calories burned: | 38,694 |
Total duration: | 4742 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4742 minutes of Rowing
- 4742 minutes of Jogging
- 4742 minutes of Rollerblading
- 4742 minutes of Walking: moderate pace
4742 minutes of regularly doing Rowing machine training will not only help you burn 38,694 calories but also raise your Metabolic Rate up to 41,660 kcal if you are a man and 41,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38694 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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