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How many calories do yo burn while 6 hours and 56 minutes of Rowing machine training?
Calories burned: | 45,465 |
Total duration: | 4736 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4736 minutes of Rowing
- 4736 minutes of Mountain Biking
- 4736 minutes of Running
- 4736 minutes of Walking: moderate pace
4736 minutes of regularly doing Rowing machine training will not only help you burn 45,465 calories but also raise your Metabolic Rate up to 48,431 kcal if you are a man and 47,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45465 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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