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How many calories do yo burn while 6 hours and 54 minutes of Rowing machine training?
Calories burned: | 17,989 |
Total duration: | 4734 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4734 minutes of Rowing
- 4734 minutes of Running
- 4734 minutes of Swimming
- 4734 minutes of Walking: moderate pace
4734 minutes of regularly doing Rowing machine training will not only help you burn 17,989 calories but also raise your Metabolic Rate up to 20,955 kcal if you are a man and 20,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17989 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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