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How many calories do yo burn while 6 hours and 49 minutes of Rowing machine training?
Calories burned: | 38,588 |
Total duration: | 4729 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4729 minutes of Rowing
- 4729 minutes of Hiking
- 4729 minutes of Swimming
- 4729 minutes of Walking: moderate pace
4729 minutes of regularly doing Rowing machine training will not only help you burn 38,588 calories but also raise your Metabolic Rate up to 41,554 kcal if you are a man and 41,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38588 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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