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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 27,422 |
Total duration: | 4728 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4728 minutes of Rowing
- 4728 minutes of Cycling
- 4728 minutes of Mountain Biking
- 4728 minutes of Running 10 km/h
4728 minutes of regularly doing Rowing machine training will not only help you burn 27,422 calories but also raise your Metabolic Rate up to 30,388 kcal if you are a man and 29,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27422 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1096 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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