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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 23,595 |
Total duration: | 4719 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4719 minutes of Rowing
- 4719 minutes of Hiking
- 4719 minutes of Rollerblading
- 4719 minutes of Running
4719 minutes of regularly doing Rowing machine training will not only help you burn 23,595 calories but also raise your Metabolic Rate up to 26,561 kcal if you are a man and 26,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23595 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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