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How many calories do yo burn while 6 hours and 35 minutes of Rowing machine training?
Calories burned: | 49,979 |
Total duration: | 4715 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4715 minutes of Rowing
- 4715 minutes of Canoeing
- 4715 minutes of Hiking
- 4715 minutes of Mountain Biking
4715 minutes of regularly doing Rowing machine training will not only help you burn 49,979 calories but also raise your Metabolic Rate up to 52,945 kcal if you are a man and 52,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49979 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1998 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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