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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 31,583 |
Total duration: | 4714 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4714 minutes of Rowing
- 4714 minutes of Canoeing
- 4714 minutes of Rock Climbing
- 4714 minutes of Walking: moderate pace
4714 minutes of regularly doing Rowing machine training will not only help you burn 31,583 calories but also raise your Metabolic Rate up to 34,549 kcal if you are a man and 34,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31583 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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