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How many calories do yo burn while 6 hours and 29 minutes of Rowing machine training?
Calories burned: | 23,545 |
Total duration: | 4709 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4709 minutes of Rowing
- 4709 minutes of Hiking
- 4709 minutes of Running 10 km/h
- 4709 minutes of Swimming
4709 minutes of regularly doing Rowing machine training will not only help you burn 23,545 calories but also raise your Metabolic Rate up to 26,511 kcal if you are a man and 25,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23545 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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