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How many calories do yo burn while 6 hours and 5 minutes of Rowing machine training?
Calories burned: | 53,409 |
Total duration: | 4685 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4685 minutes of Rowing
- 4685 minutes of Mountain Biking
- 4685 minutes of Rock Climbing
- 4685 minutes of Running
4685 minutes of regularly doing Rowing machine training will not only help you burn 53,409 calories but also raise your Metabolic Rate up to 56,375 kcal if you are a man and 55,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53409 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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