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How many calories do yo burn while 5 hours and 57 minutes of Rowing machine training?
Calories burned: | 25,255 |
Total duration: | 4677 min |
Your weight: | 54 kg |
4677 minutes of regularly doing Rowing machine training will not only help you burn 25,255 calories but also raise your Metabolic Rate up to 28,221 kcal if you are a man and 27,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25255 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1010 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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