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How many calories do yo burn while 5 hours and 41 minutes of Rowing machine training?
Calories burned: | 18,177 |
Total duration: | 4661 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4661 minutes of Rowing
- 4661 minutes of Rollerblading
- 4661 minutes of Running
- 4661 minutes of Swimming
4661 minutes of regularly doing Rowing machine training will not only help you burn 18,177 calories but also raise your Metabolic Rate up to 21,143 kcal if you are a man and 20,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18177 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 727 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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