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How many calories do yo burn while 5 hours and 40 minutes of Rowing machine training?
Calories burned: | 53,124 |
Total duration: | 4660 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 4660 minutes of Rowing
- 4660 minutes of Rollerblading
- 4660 minutes of Running 10 km/h
- 4660 minutes of Swimming
4660 minutes of regularly doing Rowing machine training will not only help you burn 53,124 calories but also raise your Metabolic Rate up to 56,090 kcal if you are a man and 55,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53124 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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