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How many calories do yo burn while 5 hours and 38 minutes of Rowing machine training?
Calories burned: | 17,234 |
Total duration: | 4658 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4658 minutes of Rowing
- 4658 minutes of Running
- 4658 minutes of Running 10 km/h
- 4658 minutes of Walking
4658 minutes of regularly doing Rowing machine training will not only help you burn 17,234 calories but also raise your Metabolic Rate up to 20,200 kcal if you are a man and 19,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17234 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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