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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 49,819 |
Total duration: | 4656 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 4656 minutes of Rowing
- 4656 minutes of Hiking
- 4656 minutes of Running 10 km/h
- 4656 minutes of Swimming
4656 minutes of regularly doing Rowing machine training will not only help you burn 49,819 calories but also raise your Metabolic Rate up to 52,785 kcal if you are a man and 52,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49819 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1992 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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