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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 5,673 |
Total duration: | 465 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 465 minutes of Rowing
- 465 minutes of Cycling
- 465 minutes of Hiking
- 465 minutes of Mountain Biking
465 minutes of regularly doing Rowing machine training will not only help you burn 5,673 calories but also raise your Metabolic Rate up to 8,639 kcal if you are a man and 8,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5673 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 227 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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