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How many calories do yo burn while 5 hours and 27 minutes of Rowing machine training?
Calories burned: | 22,770 |
Total duration: | 4647 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4647 minutes of Rowing
- 4647 minutes of Canoeing
- 4647 minutes of Cycling
- 4647 minutes of Mountain Biking
4647 minutes of regularly doing Rowing machine training will not only help you burn 22,770 calories but also raise your Metabolic Rate up to 25,736 kcal if you are a man and 25,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22770 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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