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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 41,322 |
Total duration: | 4643 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4643 minutes of Rowing
- 4643 minutes of Cycling
- 4643 minutes of Mountain Biking
- 4643 minutes of Rock Climbing
4643 minutes of regularly doing Rowing machine training will not only help you burn 41,322 calories but also raise your Metabolic Rate up to 44,288 kcal if you are a man and 43,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41322 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1652 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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