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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 37,104 |
Total duration: | 4638 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4638 minutes of Rowing
- 4638 minutes of Cycling
- 4638 minutes of Jogging
- 4638 minutes of Rollerblading
4638 minutes of regularly doing Rowing machine training will not only help you burn 37,104 calories but also raise your Metabolic Rate up to 40,070 kcal if you are a man and 39,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37104 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1484 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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