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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 43,428 |
Total duration: | 4620 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4620 minutes of Rowing
- 4620 minutes of Jogging
- 4620 minutes of Running 10 km/h
- 4620 minutes of Walking
4620 minutes of regularly doing Rowing machine training will not only help you burn 43,428 calories but also raise your Metabolic Rate up to 46,394 kcal if you are a man and 45,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43428 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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