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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 46,200 |
Total duration: | 4620 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4620 minutes of Rowing
- 4620 minutes of Rollerblading
- 4620 minutes of Running
- 4620 minutes of Swimming
4620 minutes of regularly doing Rowing machine training will not only help you burn 46,200 calories but also raise your Metabolic Rate up to 49,166 kcal if you are a man and 48,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46200 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1847 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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