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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 34,842 |
Total duration: | 4525 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4525 minutes of Rowing
- 4525 minutes of Cycling
- 4525 minutes of Running 10 km/h
- 4525 minutes of Walking: moderate pace
4525 minutes of regularly doing Rowing machine training will not only help you burn 34,842 calories but also raise your Metabolic Rate up to 37,808 kcal if you are a man and 37,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34842 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1393 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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