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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 36,777 |
Total duration: | 4485 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 4485 minutes of Rowing
- 4485 minutes of Jogging
- 4485 minutes of Rock Climbing
- 4485 minutes of Swimming
4485 minutes of regularly doing Rowing machine training will not only help you burn 36,777 calories but also raise your Metabolic Rate up to 39,743 kcal if you are a man and 39,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36777 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1470 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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