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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 52,899 |
Total duration: | 4483 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4483 minutes of Rowing
- 4483 minutes of Cycling
- 4483 minutes of Rock Climbing
- 4483 minutes of Walking: moderate pace
4483 minutes of regularly doing Rowing machine training will not only help you burn 52,899 calories but also raise your Metabolic Rate up to 55,865 kcal if you are a man and 55,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52899 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2115 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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