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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 35,305 |
Total duration: | 4469 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4469 minutes of Rowing
- 4469 minutes of Hiking
- 4469 minutes of Running
- 4469 minutes of Walking: moderate pace
4469 minutes of regularly doing Rowing machine training will not only help you burn 35,305 calories but also raise your Metabolic Rate up to 38,271 kcal if you are a man and 37,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35305 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1412 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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