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How many calories do yo burn while 2 hours and 14 minutes of Rowing machine training?
Calories burned: | 44,540 |
Total duration: | 4454 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4454 minutes of Rowing
- 4454 minutes of Hiking
- 4454 minutes of Rock Climbing
- 4454 minutes of Walking
4454 minutes of regularly doing Rowing machine training will not only help you burn 44,540 calories but also raise your Metabolic Rate up to 47,506 kcal if you are a man and 46,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44540 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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