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How many calories do yo burn while 2 hours and 7 minutes of Rowing machine training?
Calories burned: | 19,566 |
Total duration: | 4447 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4447 minutes of Rowing
- 4447 minutes of Hiking
- 4447 minutes of Rock Climbing
- 4447 minutes of Swimming
4447 minutes of regularly doing Rowing machine training will not only help you burn 19,566 calories but also raise your Metabolic Rate up to 22,532 kcal if you are a man and 21,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19566 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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