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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 34,172 |
Total duration: | 4438 min |
Your weight: | 169.8 lbs |
4438 minutes of regularly doing Rowing machine training will not only help you burn 34,172 calories but also raise your Metabolic Rate up to 37,138 kcal if you are a man and 36,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34172 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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