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How many calories do yo burn while 1 hour and 54 minutes of Rowing machine training?
Calories burned: | 21,726 |
Total duration: | 4434 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4434 minutes of Rowing
- 4434 minutes of Canoeing
- 4434 minutes of Jogging
- 4434 minutes of Rock Climbing
4434 minutes of regularly doing Rowing machine training will not only help you burn 21,726 calories but also raise your Metabolic Rate up to 24,692 kcal if you are a man and 24,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21726 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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