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How many calories do yo burn while 1 hour and 45 minutes of Rowing machine training?
Calories burned: | 39,382 |
Total duration: | 4425 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4425 minutes of Rowing
- 4425 minutes of Running
- 4425 minutes of Running 10 km/h
- 4425 minutes of Walking: moderate pace
4425 minutes of regularly doing Rowing machine training will not only help you burn 39,382 calories but also raise your Metabolic Rate up to 42,348 kcal if you are a man and 41,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39382 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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