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How many calories do yo burn while 1 hour and 40 minutes of Rowing machine training?
Calories burned: | 23,868 |
Total duration: | 4420 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4420 minutes of Rowing
- 4420 minutes of Mountain Biking
- 4420 minutes of Running 10 km/h
- 4420 minutes of Swimming
4420 minutes of regularly doing Rowing machine training will not only help you burn 23,868 calories but also raise your Metabolic Rate up to 26,834 kcal if you are a man and 26,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23868 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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