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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 17,608 |
Total duration: | 4402 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4402 minutes of Rowing
- 4402 minutes of Rollerblading
- 4402 minutes of Running 10 km/h
- 4402 minutes of Walking: moderate pace
4402 minutes of regularly doing Rowing machine training will not only help you burn 17,608 calories but also raise your Metabolic Rate up to 20,574 kcal if you are a man and 20,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17608 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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