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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 25,912 |
Total duration: | 4392 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4392 minutes of Rowing
- 4392 minutes of Hiking
- 4392 minutes of Rollerblading
- 4392 minutes of Walking: moderate pace
4392 minutes of regularly doing Rowing machine training will not only help you burn 25,912 calories but also raise your Metabolic Rate up to 28,878 kcal if you are a man and 28,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25912 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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