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How many calories do yo burn while 0 hour and 54 minutes of Rowing machine training?
Calories burned: | 30,618 |
Total duration: | 4374 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4374 minutes of Rowing
- 4374 minutes of Hiking
- 4374 minutes of Rock Climbing
- 4374 minutes of Walking: moderate pace
4374 minutes of regularly doing Rowing machine training will not only help you burn 30,618 calories but also raise your Metabolic Rate up to 33,584 kcal if you are a man and 33,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30618 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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