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How many calories do yo burn while 0 hour and 8 minutes of Rowing machine training?
Calories burned: | 29,430 |
Total duration: | 4328 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4328 minutes of Rowing
- 4328 minutes of Jogging
- 4328 minutes of Mountain Biking
- 4328 minutes of Walking
4328 minutes of regularly doing Rowing machine training will not only help you burn 29,430 calories but also raise your Metabolic Rate up to 32,396 kcal if you are a man and 31,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29430 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1177 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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