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How many calories do yo burn while 0 hour and 8 minutes of Rowing machine training?
Calories burned: | 45,876 |
Total duration: | 4328 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4328 minutes of Rowing
- 4328 minutes of Mountain Biking
- 4328 minutes of Running 10 km/h
- 4328 minutes of Swimming
4328 minutes of regularly doing Rowing machine training will not only help you burn 45,876 calories but also raise your Metabolic Rate up to 48,842 kcal if you are a man and 48,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45876 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1834 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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