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How many calories do yo burn while 23 hours and 15 minutes of Rowing machine training?
Calories burned: | 15,817 |
Total duration: | 4275 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4275 minutes of Rowing
- 4275 minutes of Mountain Biking
- 4275 minutes of Rock Climbing
- 4275 minutes of Swimming
4275 minutes of regularly doing Rowing machine training will not only help you burn 15,817 calories but also raise your Metabolic Rate up to 18,783 kcal if you are a man and 18,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 23 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15817 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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