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How many calories do yo burn while 23 hours and 7 minutes of Rowing machine training?
Calories burned: | 29,015 |
Total duration: | 4267 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4267 minutes of Rowing
- 4267 minutes of Canoeing
- 4267 minutes of Cycling
- 4267 minutes of Mountain Biking
4267 minutes of regularly doing Rowing machine training will not only help you burn 29,015 calories but also raise your Metabolic Rate up to 31,981 kcal if you are a man and 31,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29015 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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