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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 22,680 |
Total duration: | 4200 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4200 minutes of Rowing
- 4200 minutes of Canoeing
- 4200 minutes of Running 10 km/h
- 4200 minutes of Walking
4200 minutes of regularly doing Rowing machine training will not only help you burn 22,680 calories but also raise your Metabolic Rate up to 25,646 kcal if you are a man and 25,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22680 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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