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How many calories do yo burn while 20 hours and 52 minutes of Rowing machine training?
Calories burned: | 22,312 |
Total duration: | 4132 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4132 minutes of Rowing
- 4132 minutes of Canoeing
- 4132 minutes of Cycling
- 4132 minutes of Running 10 km/h
4132 minutes of regularly doing Rowing machine training will not only help you burn 22,312 calories but also raise your Metabolic Rate up to 25,278 kcal if you are a man and 24,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22312 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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