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How many calories do yo burn while 20 hours and 52 minutes of Rowing machine training?
Calories burned: | 22,312 |
Total duration: | 4132 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4132 minutes of Rowing
- 4132 minutes of Hiking
- 4132 minutes of Rock Climbing
- 4132 minutes of Walking
4132 minutes of regularly doing Rowing machine training will not only help you burn 22,312 calories but also raise your Metabolic Rate up to 25,278 kcal if you are a man and 24,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22312 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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