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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 28,903 |
Total duration: | 4129 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4129 minutes of Rowing
- 4129 minutes of Cycling
- 4129 minutes of Rock Climbing
- 4129 minutes of Rollerblading
4129 minutes of regularly doing Rowing machine training will not only help you burn 28,903 calories but also raise your Metabolic Rate up to 31,869 kcal if you are a man and 31,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28903 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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