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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 36,338 |
Total duration: | 4083 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4083 minutes of Rowing
- 4083 minutes of Jogging
- 4083 minutes of Rock Climbing
- 4083 minutes of Running
4083 minutes of regularly doing Rowing machine training will not only help you burn 36,338 calories but also raise your Metabolic Rate up to 39,304 kcal if you are a man and 38,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36338 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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