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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 2,407 |
Total duration: | 408 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 408 minutes of Rowing
- 408 minutes of Mountain Biking
- 408 minutes of Rollerblading
- 408 minutes of Walking: moderate pace
408 minutes of regularly doing Rowing machine training will not only help you burn 2,407 calories but also raise your Metabolic Rate up to 5,373 kcal if you are a man and 4,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2407 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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