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How many calories do yo burn while 19 hours and 59 minutes of Rowing machine training?
Calories burned: | 16,316 |
Total duration: | 4079 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4079 minutes of Rowing
- 4079 minutes of Jogging
- 4079 minutes of Mountain Biking
- 4079 minutes of Rollerblading
4079 minutes of regularly doing Rowing machine training will not only help you burn 16,316 calories but also raise your Metabolic Rate up to 19,282 kcal if you are a man and 18,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16316 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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