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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 34,095 |
Total duration: | 4059 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 4059 minutes of Rowing
- 4059 minutes of Rock Climbing
- 4059 minutes of Running
- 4059 minutes of Swimming
4059 minutes of regularly doing Rowing machine training will not only help you burn 34,095 calories but also raise your Metabolic Rate up to 37,061 kcal if you are a man and 36,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34095 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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