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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 27,567 |
Total duration: | 4054 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4054 minutes of Rowing
- 4054 minutes of Running
- 4054 minutes of Running 10 km/h
- 4054 minutes of Swimming
4054 minutes of regularly doing Rowing machine training will not only help you burn 27,567 calories but also raise your Metabolic Rate up to 30,533 kcal if you are a man and 29,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27567 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1102 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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