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How many calories do yo burn while 19 hours and 16 minutes of Rowing machine training?
Calories burned: | 47,624 |
Total duration: | 4036 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4036 minutes of Rowing
- 4036 minutes of Mountain Biking
- 4036 minutes of Running 10 km/h
- 4036 minutes of Walking
4036 minutes of regularly doing Rowing machine training will not only help you burn 47,624 calories but also raise your Metabolic Rate up to 50,590 kcal if you are a man and 50,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47624 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1904 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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