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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 17,648 |
Total duration: | 4011 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4011 minutes of Rowing
- 4011 minutes of Running
- 4011 minutes of Running 10 km/h
- 4011 minutes of Walking
4011 minutes of regularly doing Rowing machine training will not only help you burn 17,648 calories but also raise your Metabolic Rate up to 20,614 kcal if you are a man and 20,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17648 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 706 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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